This is fun and delicious beverage to make with the kiddos ! Our two older boys took turns to squeeze the lemons with the old fashioned juicer we have ( we used 6 fresh lemons for that ).
*Place lemon juice , a drop of lavender vitality essential oil (EO) and 2 drops of Lime vitality essential oil to the 1 gallon pitcher and fill the rest with the cold water .
*Add Stevia sweetener to taste .
Not only is this beverage delicious, but it’s nutritious! Lemons provide a great source of vitamin C while Lime EO helps to deal with stress and lavender supports relaxation. Stevia is super gentle on your glucose levels . This is a great beverage to sip and enjoy family time together !
Join us on the first Tuesday of each month for more tips and recipes from Lenna.